Are you one of those people who obsessively want to lose weight? And are you also one of those that try out different kinds of slimming products to attain their desired body weight and figure? If so, then maybe you have stumbled upon the slimming coffee. This coffee promises that you will be able to slim down just by drinking it, but before you buy boxes and boxes of these slimming coffees, you might as well ponder on this question first: Is slimming coffee safe?
Is Slimming Coffee Safe or is a Dangerous Choice?
There have been cases where this kind of beverage provided NEGATIVE effects on users. Yes, it has indeed helped some in their weight loss regimen, but there are instances when health is actually and already being put at high risk.
Some slimming coffee will lessen your craving for food in general when you drink them. Some lost appetite by drinking slimming coffee, and I must say that this is not a good practice. This is because losing appetite will lead to skipping meals. Missing out on regular meals is not a right and appropriate way to lose weight. This will only destroy your body in the long run. There are also testimonials where they say that drinking slimming coffee caused them to be extra thirsty.
Also, there are instances I’ve read around the internet and other online sources that these slimming coffees contained Sibutramine. Sibutramine is a drug that is used to treat obesity. But, this drug should only be used via a prescription from a doctor. Unsupervised use of Sibutramine may cause health risks such as high blood pressure, chest pain, and even stroke. Other side effects include drying of the mouth (thus the thirsty feeling), difficulty in sleeping, and constipation.
But after having said this and you still think that the slimming coffee is the only way for you to get your dream figure, then I’ll leave you with this one piece of advice: Drink at your own risk.
Go For Regular Coffee
Australian researchers have investigated that drinking even a small amount of caffeine may help athletes gain more stamina to last them longer exercise time. This was stated in an article brought out by BBC news with the headline “Coffee ‘boosts exercise stamina‘” which said that little amount of coffee everyday helps in giving a person up to a third of their average endurance when it comes to exercising.
With this factor, regular coffee will help you make your exercise hours longer, giving you more time to work out. Longer exercise hours can also help you bulk up those muscles more straightforward and faster!
Even though some people get excellent benefits from drinking coffee, the article also cleared out that it could harm a person if he/she is drinking large quantities of coffee (let’s say 300 milligrams) in just one sitting. But if you avoid doing this and stick to the small amount of regular coffee intake, then it would produce wonders for your exercise routine.
Don’t put your health at risk
One might be obsessed with losing weight by drinking slimming vitamins and supplements. You always put in mind to put your safety first when purchasing these products. Check if the slimming coffee you are about to avail has been approved by the authorized health organizations. Also, it would be advised that you consult with your doctor before taking in these slimming coffees. Just to be extra sure that they won’t cause you any harm.
After you’ve gone and made sure that the coffee is free from any health hazards, go ahead and indulge. But be sure to check if there are harmful effects on your body and, if so, STOP TAKING THEM IMMEDIATELY. It’s better to have a plump body than a sick or dead one, right?